Online Yoga is here to stay so could Restorative Yoga be the perfect antidote to the uncertainty and stress in so many people’s post pandemic lives?
Read More
With so many different types on offer, it’s easy to see why Yoga can seem a little off-putting to the beginner. So what does Hatha mean and why is it a building block to practising or teaching Yoga with integrity?
Read More
In a world of HIIT, Hot and Yang Yoga, where does Yin fit in? Why does this restorative style of Yoga have such an important role to play in society today?
Read More
Know a Yogi? Need gift inspiration? Read our ‘Top Five Gifts For Yogis’ blog and find your own inner calm!
Read More
Lockdown getting you down? Set your intentions - Read our top five tips for feeling happy and healthy at home.
Read More
With anxiety levels in our young people at an all time high, never before has there been a more fertile landscape for change.
Read More
With the seasons changing and anxiety levels about a second lockdown high, check out our top ten Yoga poses to boost your immune system.
Read More
If you’ve spent the last six months juggling, adapting, compromising and deferring, perhaps this new academic year is the perfect time to start prioritising what it is YOU really want from life.
Read More
Not sure what training to be a Yoga Teacher with us involves? Don’t just take our word for it…
Read More
Out of much anxiety and uncertainty, sparked a new opportunity; a chance for Yogis to make the most of their lockdown and finally fulfil their dream to teach something they love.
Read More