This comprehensive continuing education course features written content, to cover all aspects of how to deliver exceptional, safe, caring, and dynamic hands-on adjustments to students. 

Our in-person Art of Adjustments Yoga Teacher Training course will concentrate on how to assess postures, unique to a student’s biomechanical variations. Whether this is to deepen a posture or transform an experience within the pose, safe, gentle and beneficial adjusting are key fundamentals as part of a connected and wonderful interactive Yoga class.

Students arrive with many postural misalignments and imbalances and it is a big responsibility to be aware of the body’s varying architectures, one is presented with. This course aims to guide you through observation and verbal and physical adjustments. The main premise is to apply safe, functional and developmental assists for each pose covered.

On this course you will learn:

• Essential application and proficiency of amazing hands-on adjustments

• Ethical guidelines of hands-on adjustments that keep you and your students safe

• The power of connecting with students and transforming their practice through effective assists

• Basic adjustment techniques to utilise in a wide variety of postures

• How to adjust someone throughout a vinyasa practice, including a sun salutation

• Transformational adjustments for all groups of postures including:

◦            Standing Pose Adjustments

◦            Balance Pose Adjustments

◦            Twisting Pose Adjustments

◦            Forward Bend Adjustments

◦            Back Bend Adjustments

◦            Inversions Adjustments

◦            Savasana Adjustments

This course is suitable for those who have already completed our 200-hour Hatha Yoga teacher training course, as well as students who would like to learn more about this increasingly popular style of yoga.

This course is taught by our Academy founder and Yoga Alliance Professionals registered Senior Yoga Teacher, Diane Lee.

Register with us to reserve your place on this exciting course.